Sweat better. It's one of the body's safest and most natural ways to heal and maintain good health. High-quality infrared promotes effortless, deep, productive sweat.
Improve your sleep. The time you spend in your sauna can help your get better rest by creating a routine that supports relaxation and a healthy circadian rhythm you want to enjoy.
Increase metabolism. Burn calories. Far infrared sauna wavelengths in all saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.
strengthen your heart. Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure.
Truly relax and de-stress. Step into your peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed.
Renew your skin. Harness a scientifically proven "fountain of youth" and revitalize your skin's appearance. Near-infrared LED technology increases collagen and elastin. Far infrared waves increase circulation. helping regenerate cells.
There's evidence that regular sauna use can help you avoid the common cold, says Dr.young. Saunas also reduce oxidative stress, which is associated with cardiovascular disease, cancer and degenerative diseases like dementia.
